KMID : 1118520110080030221
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Psychiatry Investigation 2011 Volume.8 No. 3 p.221 ~ p.226
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Performance Enhancement with Low Stress and Anxiety Modulated by Cognitive Flexibility
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Han Doug-Hyun
Park Hyung-Woo Kee Baik-Seok Na Churl Na Do-Hyun E. Zaichkowsky Leonard
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Abstract
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Objective: The purpose of this study was to compare cognitive flexibility abilities, stress, and anxiety between starters and non-starter athletes.
Methods: A total of 30 male professional-soccer and 40 professional-baseball athletes were recruited. Wisconsin Card Sorting Test (WCST) and Trail Making Test A & B (TMT A & B) were administered to assess cognitive flexibility during competition. The Korean version of the STAI form Y (STAI-KY) and Visual analogue scale for anxiety and stress were used to assess the anxiety and stress.
Results: The starter group had better cognitive function (fewer perseverative errors and rapid TMTB times) (Z=3.32, p<0.01; Z=2.20, p=0.03, respectively) and lower stress and anxiety (F=4.34, p=0.01; F=6.61, p<0.01, respectively) during competition than the non-starter group.
Conclusion: The better cognitive performances were negatively correlated with stress and anxiety. Current results suggested that cognitive flexibility would enhance human performance by modulation of the anxiety and stress during competition.
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KEYWORD
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Cognitive flexibility, Stress, Anxiety, Starter professional athletes
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