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KMID : 1039620180080050729
Korean Journal of Family Practice
2018 Volume.8 No. 5 p.729 ~ p.734
The Effect of Sleep Duration and Regularity on Cardio-Cerebrovascular Disease: Community-Based Prospective Study
Kwon Eun-Joong

Kim Byung-Sung
Won Chang-Won
Choi Hyun-Rim
Kim Sun-Young
Kim Kyung-Jin
Jeong Su-Jin
Abstract
Background: This study aimed to examine the incidence of coronary artery diseases and cerebrovascular disease according to sleep duration and regularity, and to identify correctable sleeping habits associated with causes of death.

Methods: We used data from the Korean Genome and Epidemiology Study of the Korea Centers for Disease Control and Prevention. The Ansan and Anseong community cohort study was conducted among male and female residents aged 40?69 years in small and medium-sized cities.

Results: The incidence of coronary artery disease and combined cardiovascular and cerebrovascular disease gradually increased in association with sleep duration of 7 to 9 hours and 9 hours or more, compared to that for a duration of 5 to 7 hours. The incidence of cerebrovascular disease increased with sleep duration of 9 hours or more. The risk of cerebrovascular disease and combined cardiovascular and cerebrovascular disease was higher in association with irregular sleep.

Conclusion: Excessive and irregular sleep are risk factors for development of coronary artery disease and cerebrovascular diseases, and proper sleeping habits are necessary to prevent these vascular diseases.
KEYWORD
Sleep, Coronary Artery Disease, Cerebrovascular Disorder
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