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KMID : 1148720190070010037
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2019 Volume.7 No. 1 p.37 ~ p.42
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The Effects of Inspiratory Muscle Intensity Exercise Using Ultrasound Images and Aerobic Exercise on the Respiratory Function in Sedentary Adults
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Kang Seul-Ki
Park Ji-Hye
Lee Su-Yeon
Lee Seul-In
Choe Dan
Jeong Chan-Ju
Kang Hyo-Jeong
Yoo Young-Dae
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Abstract
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Purpose : The purpose of this study was to investigate the effects of inspiratory muscle training and aerobic exercise on respiratory function in sedentary adults.
Methods : This study was performed on 19 subjects. They were divided into two groups; inspiratory muscle training with ultrasound image(n=10), aerobic exercise(n=9). Both of group performed the exercise 3 times a week for 4weeks. The data was analyzed by the wilcoxon test to compare before and after significant difference of factors on each groups and the mann-whitney test to compare two groups.
Results : The results were as follows. There was statistically no significant difference on FVC, FEV1, VC, IC between the groups(p<.05).
Conclusion : As a result of this study, it seems that inspiratory muscle training with ultrasound image might be effective like aerobic exercise for sedentary adults.
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KEYWORD
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Aerobic exercise, Inspiratory muscle exercise, Respiratory function, Ultrasound images
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