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KMID : 0665420150300040395
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Korean Journal of Food Culture
2015 Volume.30 No. 4 p.395 ~ p.405
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Review of the Origin and Meaning of Ginseng Millet Water Gruel (Insamsokmieum, ìÑ߸áØÚ·ëæ) used for the Royal Family During the Joseon Dynasty
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Jeong Yeon-Hyung
Kim Dong-Ryul
Lim Hyun-Jung
Cha Wung-Seok
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Abstract
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Insamsokmieum (ìÑ߸áØÚ·ëæ), which is a kind of water gruels made with millet, ginseng, glutinous rice, and some minor
ingredients, was frequently used as a medicinal food for the royal family, and it appeared first at the 10th year of King
Sukjong¡¯s reign. We investigated Insamsokmieum through a literature review and the¡¸SeungjeongwonIlgi(ã¯ïÙêÂìí
ÑÀ)¡¹ of King Sukjong (âÜðó) from his 1st year (1674) to 46th year (1720). We analyzed the nutritional value and efficacy
of Insamsokmieum. In Oriental medicine, Insamsokmieum is prescribed mainly to treat symptoms such as nausea,
languidness, and exhaustion in King Sukjong and Queen Inhyun (ìÒúéèÝý¨). In nutritional terms, Insamsokmieum has
higher nutrition density than that of rice porridges (ÛÜñÔ) and has relatively high vitamin and mineral contents. Some
nutrients such as leucine and glutamic acid, which are contained in the millet, are also known to help alleviate these
symptoms. Whereas there have been studies on the efficacy and types of diet during the Joseon Dynasty, studies regarding nutrition characteristics are lacking. This study will demonstrate the superiority of dietary treatments of the Joseon Dynasty and their potential for application to modern nutrition.
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KEYWORD
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water gruel, Insamsokmieum (ìÑ߸áØÚ·ëæ), SeungjeongwonIlgi (ã¯ïÙêÂìíÑÀ), King Sukjong, diet therapy
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