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KMID : 1035420210090040105
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Journal of The Korean Society of Integrative Medicine
2021 Volume.9 No. 4 p.105 ~ p.117
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The Effects of Transcranial Direct Current Stimulation Combined High Intensity Interval Training on Aerobic Exercise Capacity of the Soccer Player
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Yang Dae-Jung
Uhm Yo-Han
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Abstract
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Purpose : This study examined the effect of transcranial direct current stimulation on the aerobic exercise capacity of college soccer players.
Methods : The subjects of this study were 30 college soccer players. They were divided into a high intensity interval training group combining transcranial direct current stimulation (Group I) and a high intensity interval training group (Group II). Each group had 15 subjects randomly assigned. After receiving general soccer training, each group additionally received high intensity interval training combined with transcranial direct current stimulation and high intensity interval training for 30 minutes 5 times a week for 8 weeks. Before the intervention, subject’s aerobic exercise capacity was analyzed. After 8 weeks of intervention, the above items were re-measured and an intergroup analysis was performed.
Results : As a result of comparative analysis of VO2max intake between groups, 20 meter shuttle run test and Yo-Yo intermittent recovery test, a statistically significant difference was found. The high intensity interval training group (Group I) combined with transcranial direct current stimulation showed a significant difference in aerobic exercise capacity compared to the high intensity interval training group (Group II).
Conclusion : These results showed that high intensity interval training group combined with transcranial direct current stimulation was more effective for aerobic exercise. Based on this study, this study proposes an effective program for patients as well as elite athletes. In the future, it is necessary to develop an effective transcranial direct current electrical stimulation program and to study how to apply it for various patients.
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KEYWORD
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aerobic exercise capacity, high intensity interval training, soccer, tDCS
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