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KMID : 1161820170010020011
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Journal of Natural Healing
2017 Volume.1 No. 2 p.11 ~ p.20
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A Characteristics of Natural healing in Mindfulness based Psychotherapy
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Kim Dong-Han
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Abstract
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The study dealt with characteristics and possibility of natural healing in Mindfulness based Psychotherapy focusing on literature. the fact research are a lot that Mindfulness based Psychotherapy solve the problem of psychological treatments as well as help heal the physical symptoms. Healing mechanism based on mind-body medicine that body and mind are not separated but connected. Especially PNI(Psychoneuroimmunology) that developed in modern times is revealing that the endocrine, immune and nervous system are interconnected and like this comprehensive system influence the body and mind each other. These results can interpret that mindfulness influence positively on natural healing power which can heal themselves. Researcher consider experience of the present moment, attitude of acceptance, awakening as factors that mindfulness based psychotherapy increase power of natural healing. Also the researcher propose sati-samatha-vipassana meditation for counseling and psychotherapy.
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KEYWORD
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sati-samatha-vipassana, Psychoneuroimmunology, Natural healing, Mindfulness, Acceptance
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